Log reactions and keep a personal avoid list in one place.
Track foods, suspected reactions, medications, and your personal avoid list. FlareUp helps you organize allergy-related notes so you can prepare for doctor and allergist visits.
- Build or upload your personal avoid list
- Log reactions with onset, duration, and severity
- Scan product barcodes and ingredient labels
- Export PDF and CSV reports for your doctor
Why track food allergies
Reactions can be inconsistent and hard to remember. A consistent log turns scattered observations into something you and your allergist can review together. FlareUp is a personal tracking tool and does not diagnose, confirm, or treat food allergies.
What you can track
- Meals, ingredients, and product barcodes
- Reactions with onset and severity
- Medications and supplements
- Your personal allergy or avoid list
Frequently asked questions
Keep exploring
Food sensitivity tracker
Upload your sensitivity list and compare ingredient labels.
Ingredient label scanner
Scan barcodes and ingredient labels against your avoid list.
Food symptom tracker
Track meals and symptoms to identify food-related patterns.
Doctor visit reports
Generate organized reports from your food and symptom logs.
Celiac symptom tracker
Track gluten exposure concerns and symptoms.
MCAS symptom tracker
Track foods, symptoms, and possible trigger patterns.
FlareUp is a personal tracking tool and is not a medical diagnostic tool. It does not provide medical diagnosis, treatment, or medical advice. Always consult a qualified healthcare professional.